POUND Fit Workout Classes
Bone Crusher Senior Fitness
I am privileged and honored to be able to teach classes ranging from ages 6-90+!
One of the best parts of a hard workout is trying to have fun with fitness, a grin and grit in the moments where you are pushing thru and having your workout leaving you feeling accomplished, empowered, and most importantly able to function the next day. As a Crusher we strive to fit in fitness while living a healthy lifestyle, even when we are super busy-we look forward to seeing one another and getting in a great workout!